Category: 21st Century Life

21st Century LifeSelf-Care

5 Tips for Self-Care Online in the Trump Era

Our country is insane right now. Between our president deciding that neo-nazis and white supremacists are not bad people, glaring police brutality... ya know. The usual. It's easy to get overwhelmed and it's easy to forget to take care of yourself in all of this. But how do we take care of yourself when the news is on 24 hours a day and our phones are always in our hands? What does self-care look like in the Trump era? I am no self-care guru, and I don't even pretend to be the best at self-care, but I am trying and getting better. So here are 5 Self-Care Tips for the Trump Era: First: Don't read the comments. This may seem…